August 2024 ♥ St Monans If my newsletter is no longer relevant or you would prefer to not receive it, please unsubscribe anytime you wish. ~ Classes in St Andrews in August 2024 Natural down shift in yoga classes that accompany the season of August & as I teach biology some dates on Summer School at University of St Andrews before an equally natural up wave of Autumn classes from September. Thursdays | Ashtanga Vinyasa Yoga | 16:00-17:00 | Fairmont St Andrews | Thursdays | Floor Barre | 17:00-18:00 | Fairmont St Andrews |
A few notes on Autumn 2024 classes here: Barre class at beautiful Crail Community Hall - resumes 03 SEPTEMBER 2024 for a *new 4 week block* including Tuesdays 17/09/24, 24/09/24 and 01/10/24. NOTE: NO CLASS on Tuesday 10 September 2024. Drop-in's (pay per class) are welcome too! Booking via links below. Cash also accepted. Hatha Yoga Flow class at Saints Sport (University of St Andrews gym) returns to Thursday evenings for the new academic year 2024-25 Provisional Class Schedule in St Andrews & Crail from September 2024 Tuesdays | Barre | 17:00-18:00 | Crail Community Hall, Crail, East Neuk of Fife | Thursdays | Ashtanga Vinyasa Yoga | 16:00-17:00 | Fairmont St Andrews | Thursdays | Floor Barre | 17:00-18:00 | Fairmont St Andrews | Thursdays | Hatha Yoga Flow | 19:20-20:20 | Saints Sport (University of St Andrews gym) |
~ Massage treatments are available in St Monans for the next 2 weeks until August 20th August 2024 where I too will take a pause to reset. I share my definite available massage appointment dates & times below. If you have a dream date/time for a massage treatment or a last minute request - please reach out as I can possibly make it happen. ~ Pace e amore (peace & love) Alice x |