Greetings to one and all, Peace & love & light to you at Christmas time! I hope you enjoy Christmas / festivities / Winter vacation in whatever ways you wish and most of all take some rest and restoration. Winter Solstice on 21st December signified the day of shortest light & the longest night in the Northern Hemisphere allowing us to welcome back the light which always gives me a refreshing feeling of hope. Growing up in Ireland my brother & I used to smile & eye roll at my Mum the optimist reminding us to observe a fraction more of daylight on 22nd December! I now believe it's a good practice! I share a brief memo here of my schedule and availability in January 2023. Fairmont St Andrews ladies - please note - Monday's Floor Barre class will have a new start time of 18:00 as in my academic Semester 2 timetable I lecture on Mondays until 17:00 on campus at University of St Andrews then hot step it straight to you for class. Next Available Massage Appointments in Pittenweem are on Thursday 19th, Friday 20th & Saturday 21st January 2023 - all by appointment. ~ Weekly Yoga & Barre Classes in St Andrews from 16 JANUARY 2023 Mondays | Floor Barre | 18:00-19:00 @ Fairmont St Andrews | Wednesdays | Ashtanga Yoga | 06:45-08:00 AM @ Saints Sport (University of St Andrews gym) | Wednesdays | Yoga | 09:45-10:30 AM @ Fairmont St Andrews |
~ Happy Christmas wishes... OM Namah Shivaya (honor the divinity that resides within you) Love Alice x x x |