Good day readers,

Happy New Year wishes to you!

i hope your journeys into January 2023 are gentle and you can receive what you need in terms of energy, motivation, nourishment, resistance against seasonal illness and rest.  

Academic semester 2 commences at University of St Andrews next week.  I long for it to be March when the clocks change and I can re-start cycling to work again but signs in nature such as hibernation and naked trees are reminders that it's still deep winter - self-care, pacing energy and managing stress are important to avoid illness, injury, burnout - miserable experiences that steal our energy and hold us back. 

My offerings to you are detailed here:

Classes in St Andrews resume next week and a new Barre Class at Crail Community Hall, East Neuk of Fife!

Next Available Massage Appointments in Pittenweem 

are on Thursday 19th, Friday 20th & Saturday 21st January 2023 - all by appointment.

~

Weekly Yoga & Barre Classes in St Andrews from 16 JANUARY 2023

~

Memo on correspondence:

I receive messages via email, Whatsapp, Instagram and my website.  Facebook is the LAST place to try to reach me.  If there is a delay in my reply it is due to me being in action lecturing, teaching classes across multiple venues, treating clients - all good vibe activities take place away from a desk/phone.  One day I may have an assistant! and my own clinic and yoga studio space with underfloor heating and a glass front with a vista onto the sea! Until then

 tread softly, 

Alice x

 4 CLASSES | £30.00 

https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-crail-community-hall-4-classes

1 CLASS | £10 (DROP-IN) 

https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-class-crail-community-hall-1-class

BOOKING:

By appointment on: Thursdays, Fridays, Saturdays

E: therapybyalicemooney@gmail.com | 07388216620

SCREENING FORM TO COMPLETE IN ADVANCE:

https://alicemooneytherapy.com/form/massage-client-consent-health-screening-questionnaire

MASSAGE TREATMENT ONLINE PAYMENT LINKS / CASH ALSO ACCEPTED

60 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/60-minute-massage

90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/90-minute-massage

Ethically made yoga kit including: mats, straps & blocks 

and yoga wear for ladies: leggings, vests, warm layers made with recycled fabrics in vibrant colors, in Europe. 

Browse the online collection here:

https://www.moonchildyogawear.com/en-gb/collections/moonchild-sale

Purchase doTERRA Certified Pure Therapeutic Grade (CPTG)

essential oils here!

To order doTERRA essential oils / wellness kits please follow the directions below:

1.       https://www.mydoterra.com/therapybyalicemooney1/#/
2.       Click on the menu bar on the top right hand corner
3.       Click "JOIN & SAVE" button (second option on the drop down list)
4.       Scroll all the way down to the end and click on "JOIN DOTERRA"
5.       Select your language and country
6.       Fill out all your shipping and billing information.
7.       In the "Enroller ID" section, make sure my ID# 7816339 is displayed.  Click verify and you will see my name (Alice Mooney).
8.       Choose "Wholesale Customer" to get 25% discount on everything.
9.       Note that purchasing a kit is much better value than purchasing individual oils – I recommend some below!
10.   Choose your kit/essential oils to add to your cart and add any additional items
11.   Add your payment info and process your order
12.   Once I get a notification in my inbox, I will connect with you to make sure you know how to get started using your oils.

If you need any help or advice selecting the best oils for you, please contact me: 07388216620. I’m here to help.