Newsletter - July 2022

Therapy by Alice Mooney

Buona Domenica from Pittenweem, East Neuk of Fife, Scotland

If you are reading this - we have crossed paths through yoga classes, massage treatments and/or retreats in London, Tuscany, Scottish Borders or St Andrews, Scotland.  If updates on above-mentioned offerings in wellness are no longer relevant, please feel free to unsubscribe anytime.

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Weekly Yoga & Barre Classes in St Andrews in July 2022

Mondays

Barre

17:00-18:00

Fairmont St. Andrews

Mondays

Barre

19:00-20:00

Saints Sport (Uni of St Andrews gym)

WednesdaysYoga09:45-10:30Fairmont St. Andrews

Private and small group (2-4 person) classes are also available on request.

Classes I wish to manifest include: Ashtanga Vinyasa Yoga class (75 min) and Yoga for Runners/Sport.  If you are keen for either of these please contact me.

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Artwork above hand painted by my talented friend and artists in Tuscany, Maureen Scaldini from dialogues we had about yoga and breathwork. 

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Massage treatments are now available with me at Cove Wynd, Pittenweem, KY10.

Take a 60 or 90 minute pause for self-care, soothe physical, postural and mental aches and pains with a nourishing treatment designed specifically for you, using Ishga organic massage oils (made in Scotland), in a humble yet peaceful space infused with mandarin, bergamot & geranium Ishga candles laying on an original massage plinth handmade using leather and wood by a carpenter in Dublin circa 2004. 

My experience in bodywork spans 18 years, 5 diplomas (in Remedial, Sport, Pregnancy, Holistics, Oncology) and working in clinic, retreat and professional sport settings including with professional athletes such as: Fiji Rugby (Rugby World Cup 2015); the polyclinic at Commonwealth Games Glasgow 2014; the PGA; in my own practice within Triyoga Camden, NW1 London and Susafa, Sicily; everyday active people; corporate/desk workers; new Mums & pregnant ladies; paediatrics, the elderly and cancer patients.

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Life is tough this year so in striving to count blessings, June brought blessings of: return to bodywork, welcoming and healing my first massage clients since relocating; co-hosting a wellness retreat at Thirlestane Castle and my heart being cracked open by the warm welcome and hospitality of old friends and clients in the beautiful Scottish Borders; my Mum who visited me from Ireland; North sea swims and plunges & aperitivos on the garden bench; Glenrothes Duathon (first race since 2019!) chaperoned by inspiring athletes from University of St Andrews triathlon team; a friend who visited me from London to see Scottish Ballet's 'Scandal at Mayerling' in Edinburgh - first experience of the ballet (my first love) since 2019!; many 36 km round trips cycling to St Andrews to teach classes in some character building Scottish weather!!

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Promotions include a Summer Sale + 10% discount on Moonchild Yoga Wear and 25% discount on doTERRA essential oils & products for members. To sign up, see below.

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OM Shanti, shanti, shanti (peace in me, peace in you, peace universally) 

Alice x

Massage Treatments in Pittenweem, East Neuk

 

BOOKING:

By appointment on: Thursdays, Fridays, Saturdays

E: therapybyalicemooney@gmail.com | 07388216620

 

SCREENING FORM TO COMPLETE IN ADVANCE:

https://alicemooneytherapy.com/form/massage-client-consent-health-screening-questionnaire

 

MASSAGE TREATMENT BOOKING LINKS / CASH ALSO ACCEPTED

60 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/60-minute-massage

90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/90-minute-massage

Book A Massage

Restore & Revitalise Retreat (for people living with/history of cancer) October 2022

https://www.puissentut.com/

*Free* Private Online Sessions for NHS staff via Duty to Care Trust

 via Duty to Care Trust

http://www.dutytocaretrust.info/

Movement Therapy | Yoga | Barre | Breathwork | Meditation with me 

- also a range of therapies including counselling, CBT, nutritional therapy, personal training with brilliant experts in wellness 

all NHS staff throughout UK are eligible

Use link above to register or to donate

Moonchild Yoga Wear - 10% Discount Code: ALICM10

 

Ethically made yoga wear for ladies, recycled fabrics, flattering and functional designs, vibrant colors, made in Europe. Gorgeous items to enhance your practice are now on sale! Browse the online collection here:

https://www.moonchildyogawear.com/collections/moonchild-sale

 

 

 

doTERRA Essential Oils - 25% discount for members

Purchase doTERRA Certified Pure Therapeutic Grade (CPTG)

essential oils here!

To order doTERRA essential oils / wellness kits please follow the directions below:

  1.       https://www.mydoterra.com/therapybyalicemooney1/#/
  2.       Click on the menu bar on the top right hand corner
  3.       Click "JOIN & SAVE" button (second option on the drop down list)
  4.       Scroll all the way down to the end and click on "JOIN DOTERRA"
  5.       Select your language and country
  6.       Fill out all your shipping and billing information.
  7.       In the "Enroller ID" section, make sure my ID# 7816339 is displayed.  Click verify and you will see my name (Alice Mooney).
  8.       Choose "Wholesale Customer" to get 25% discount on everything.
  9.       Note that purchasing a kit is much better value than purchasing individual oils – I recommend some below!
  10.   Choose your kit/essential oils to add to your cart and add any additional items
  11.   Add your payment info and process your order
  12.   Once I get a notification in my inbox, I will connect with you to make sure you know how to get started using your oils.

If you need any help or advice selecting the best oils for you, please contact me: 07388216620. I’m here to help.  

NAMASTE :)

  Therapy by Alice Mooney   |   Scotland   |   http://www.alicemooneytherapy.com  
crafted by zibster