July 2024 ♥ St Monans ~ Classes in St Andrews through July & August 2024 each Monday morning I post via my Instagram page (@therapybyalicemooney) info of additional cover classes in my 'offerings in wellness' for each new week ahead. Thursdays | Ashtanga Vinyasa Yoga | 16:00-17:00 | Fairmont St Andrews | Thursdays | Floor Barre | 17:00-18:00 | Fairmont St Andrews | Saturdays | Floor Barre | 08:00-09:00 | Fairmont St Andrews |
A few notes on classes here: I am the reserve (cover) yoga teacher at Old Course hotel St Andrews teaching yoga classes between 05/07/24 and 15/07/24 - if you happen to be a gym/spa member there we may cross paths to move and breathe together followed by green tea/coffee :) Barre class at beautiful Crail Community Hall - takes a natural pause due to some unavailability of CCH and summer holidays. A new 4 week class block will resume in early September 2024. I look forward to working on new sequencing and updating music for when we meet again in Autumn. Thank you for all your good vibes through Tuesday evenings. ~ I share my definite available massage appointment dates & times below, however, if you have a dream date/time for a massage treatment or a last minute request - please reach out as I have some time flexibility out of academic semester time and can possibly make it happen. ~ May you be protected, blessed and... sun kissed! With love, Alice x |