June 2021 update:

breathing and easing into some kinder weather at last, feeling a big dose of well-being teaching classes again, visiting swallows have arrived from Africa to Spylaw Farm and I anticipate Summer Solstice, the day of longest light on 21/06/21!

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Organic Palo Santo sandalwood infuses the conservatory at Schloss Roxburghe hotel where the doors are open and yoga and barre classes (small group & private) are underway!!! also Friday mornings on the lawn at Priorwood House, Melrose.  See class schedule below.

PLEASE NOTE: 4 class blocks are for 4 consecutive weeks

MINIMUM 24 HOURS NOTICE TO CANCEL. 

If you know in advance there is a date you cannot attend class, let me know and I can save your class credit to a future class date.  Sending me a message the night before class/morning of class/as class is starting - you will be charged for the class as your mat space is saved for you, I have designed the class, traveled to teach you, I have booked and paid for the venue and possibly turned down other people on a wait list. 

On Wednesday 23/06/21, Thursday 24/06/21 & Saturday 26/06/21 the conservatory space is unavailable. Option to have classes on the lawn instead.  Hatha Yoga Flow & Barre classes are possible. Ashtanga Vinyasa may be tricky on grass. Let me know your preference. Outside classes on the basis of minimum 4 people.

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Any yogi's interested in a new yoga mat with grip & cushion? I have 3 brand new Sissel Yoga Terra mats that I invested in when planning to start my classes here - now due to COVID-19 - everyone must bring own mat meaning they are available to buy unused, brand new for £44.95 https://www.sisseluk.com/sissel-terra-yoga-mat

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 Spylaw Farm Massage Clinic is open with appointments for nourishing massage treatments available every Friday 14:00-20:00 & on request.

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If any fellow cyclists fancy a cycle from Melrose on 04/07/21 for Doddie'5 Ride 2021 please sign up here! https://doddie5-ride.co.uk/ and support the My Name'5 Doddie Foundation for Motor Neuron Disease. Option of 3 distances - i'm planning 60 miles! 

In whatever you do, see light, be light, keep shining your inner light!

Namaste,

Alice x

Raise your vibration, energy levels and well-being through a journey of movement and breathwork!

4 class block £50 | £15 drop in | £50 Private

*CURRENT CLASS SCHEDULE* 

Wednesday

19:00-20:15 Hatha Yoga Flow

Thursday

09:00-10:15 Hatha Yoga Flow
17:00-18:15 Hatha Yoga Flow
18:45-20:00 Ashtanga Vinyasa Yoga

Friday @ Priorwood House, Melrose, TD6 9EG, Scottish Borders

08:30-09:15 Barre Concept

09:30-10:30 Slow Hatha Yoga Flow

Saturday @ Schloss Roxburghe

09:00-10:00 Barre Concept

INQUIRIES, INFO & BOOKINGS

Contact Alice: email: therapybyalicemooney@gmail.com | M: 07388216620

YOGA CLASS BOOKING LINKS:

DROP IN - https://www.alicemooneytherapy.com/yoga/yoga-classes/yoga-schloss-roxburghe-kelso-drop-in-class

4 CLASS BLOCK - https://www.alicemooneytherapy.com/yoga/yoga-classes/yoga-schloss-roxburghe-kelso-4-class-block

PRIVATE - https://www.alicemooneytherapy.com/yoga/yoga-classes/yogabarremovement-therapy-class-private

BARRE CLASS BOOKING LINKS:

DROP IN - https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-class-schloss-roxburghe-drop-in1

4 CLASS BLOCK - https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-class-schloss-roxburghe-4-class-block

MASSAGE TREATMENTS 

REMEDIAL | SPORTS | DEEP TISSUE | SWEDISH (HOLISTIC) | INDIAN HEAD | PREGNANCY | ONCOLOGY (IRIS Cancer Partnership accredited)

60 mins | £50

90 mins | £70

17 years’ experience | Professional accreditation Sports Massage Association UK |

Ishga (Isle of Lewis) organic massage oils | Gift Vouchers Available

MASSAGE TREATMENT BOOKING LINKS:

60 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/60-minute-massage

90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/90-minute-massage

via Duty to Care Trust

http://www.dutytocaretrust.info/

Movement Therapy | Yoga | Barre

all NHS staff throughout UK are eligible

Use link above to register or to donate

Leggings, yoga bras, vests, shirts & cosy jumpers in colourful prints, also yoga mats, blocks & straps etc. all made using sustainable recycled fabrics, in wonderful shades, all made ethically in Europe.

See the collection here Moonchild Yoga Wear & use my discount code above

Purchase doTERRA Certified Pure Therapeutic Grade (CPTG)

essential oils here!

To order doTERRA essential oils / wellness kits please follow the directions below:

1.       https://www.mydoterra.com/therapybyalicemooney1/#/
2.       Click on the menu bar on the top right hand corner
3.       Click "JOIN & SAVE" button (second option on the drop down list)
4.       Scroll all the way down to the end and click on "JOIN DOTERRA"
5.       Select your language and country
6.       Fill out all your shipping and billing information.
7.       In the "Enroller ID" section, make sure my ID# 7816339 is displayed.  Click verify and you will see my name (Alice Mooney).
8.       Choose "Wholesale Customer" to get 25% discount on everything.
9.       Note that purchasing a kit is much better value than purchasing individual oils – I recommend some below!
10.   Choose your kit/essential oils to add to your cart and add any additional items
11.   Add your payment info and process your order
12.   Once I get a notification in my inbox, I will connect with you to make sure you know how to get started using your oils.

If you need any help or advice selecting the best oils for you, please contact me: 07388216620. I’m here to help.  

I RECOMMEND:

Mood Management Kit - this contains the essential oil blends I have shared with you in yoga classes!

Beginner Trio Kit (pictured above), AromaTouch Diffused Kit, Home Essentials Kit, Family Essentials Kit