Newsletter - June 2024

Therapy by Alice Mooney

June 2024 ♥ St Monans

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  Classes in St Andrews & Crail, East Neuk of Fife, Scotland

each Monday morning I post via my Instagram page (@therapybyalicemooney) info of additional cover classes in my 'offerings in wellness' for each new week ahead.

Tuesdays

Barre

17:00-18:00

Crail Community Hall, Crail, East Neuk

Thursdays

Ashtanga Vinyasa Yoga

16:00-17:00

Fairmont St Andrews 

Thursdays

Floor Barre

17:00-18:00

Fairmont St Andrews

Saturdays

Floor Barre08:00-09:00Fairmont St Andrews

A few notes on classes here:

Barre class at beautiful Crail Community Hall -

a NEW 4 WEEK BLOCK starts on Tuesday 04 JUNE 2024 and includes Tuesdays 11/06/24, 18/06/24, 25/06/24

We practice in a beautiful spacious hall with clean wooden floors, high ceilings and my professional Harlequin ballet Barres made of beech wood and aluminium that enhance our practice and alignment through exercise sets to strengthen and condition legs, gluteals (bottom), arms, posture and frame of mind.  Free parking at Crail CH.

Drop ins are welcome - join us!

Booking via the links below

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The beauty of early summer and striking daylight hours are truly here following a long and severe winter.  On a gentle easy pace run today on Balcaskie estate were foxgloves in vibrant purple, pink and white blooms, bees and birdsong, rusty brown cows enjoying warm sunshine on their lovely bones :)

I’m a good / fair weather sea swimmer who hates cold water in winter! and I have none of the gear though recently embraced the tidal pool at St Monans, a short 0 km hop from my flat which has been surprisingly refreshing.  Find me here most days, early-ish mornings or dreamy dusk evening time 🌙 Tea / spritz / hot shower / fresh towel available at my place

Thank you to all of you - clients, friends and family for your support always.

Peace and love, 

Alice x

60-min & 90-min Massage Treatments + Gift Vouchers Available

Massage Treatments in June 2024 

Available Dates:

Thursday 06 June 10:00 / 12:00

Friday 07 June - Fully Booked

Saturday 08 June 14:00 / 16:00

Friday 14 June 10:00 / 12:00 / 16:00

Saturday 15 June 16:00

Thursday 20 June - Fully Booked

Friday 21 June 10:00 / 12:00 / 14:00 

Thursday 27 June 10:00 / 12:00

 

MASSAGE TREATMENT ONLINE PAYMENT LINKS / CASH ALSO ACCEPTED

60 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/60-minute-massage

90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/90-minute-massage

HOME VISIT 90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/home-visit-90-minute-massage

 

SCREENING FORM TO COMPLETE IN ADVANCE:

https://alicemooneytherapy.com/form/massage-client-consent-health-screening-questionnaire

Barre Class in Crail - Online Booking Links

 4 CLASSES | £35.00 

 https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-crail-community-hall-4-classes

1 CLASS | £10 (DROP-IN) 

https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-class-crail-community-hall-1-class

Early Summer Miso Soup with 0km Pittenweem Asparagus & Smoked Tofu

Plant Based & Chemical Free Insect/Midge/Mosquito Repellents

doTERRA Essential Oils - 25% discount for members

Purchase doTERRA Certified Pure Therapeutic Grade (CPTG) essential oils here

To order doTERRA essential oils / wellness kits please follow the directions below:

  1.       https://www.mydoterra.com/therapybyalicemooney1/#/
  2.       Click on the menu bar on the top right hand corner
  3.       Click "JOIN & SAVE" button (second option on the drop down list)
  4.       Scroll all the way down to the end and click on "JOIN DOTERRA"
  5.       Select your language and country
  6.       Fill out all your shipping and billing information.
  7.       In the "Enroller ID" section, make sure my ID# 7816339 is displayed.  Click verify and you will see my name (Alice Mooney).
  8.       Choose "Wholesale Customer" to get 25% discount on everything.
  9.       Note that purchasing a kit is much better value than purchasing individual oils – I recommend some below!
  10.   Choose your kit/essential oils to add to your cart and add any additional items
  11.   Add your payment info and process your order
  12.   Once I get a notification in my inbox, I will connect with you to make sure you know how to get started using your oils.

If you need any help or advice selecting the best oils for you, please contact me: 07388216620. I’m happy to help.  

Edinburgh Marathon 2024

Namaste

  Therapy by Alice Mooney   |   Scotland   |   http://www.alicemooneytherapy.com  
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