Newsletter - May 2021

Therapy by Alice Mooney

May 2021 update:

Beltaine, May flowers, sunshine, hailstones & sleet! baby lambs, exam time for my students at the University of St Andrews and super stretches in daylight are here!

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I'm delighted to re-open Spylaw Farm Massage Clinic with appointments for nourishing massage treatments available every Friday 14:00-20:00 & on request. Scroll down for details.

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I'm also thrilled to resume yoga and barre classes (small group & private) soon at Schloss Roxburghe hotel from Wednesday 26/05/21 !!! The conservatory awaits us. See proposed class schedule & details below.  

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I look forward to seeing you, welcoming you back and practicing together, weaving new energy, light & healing through our bodies & minds.

 

Namaste,

Alice x

Yoga & Barre Classes @ Schloss Roxburghe

Move, breathe, strengthen, condition, balance, focus, set intentions, manage stress, be well…

Classes return to the beautiful conservatory on Wednesday 26/05/21!!!

4 class block £50 | £15 drop in | £50 Private

*PROPOSED CLASS SCHEDULE* 

(on the basis of 4-6 people per class - all 4 class blocks are for 4 consecutive weeks - on occasional dates the conservatory space is unavailable, a garden space or alternative date will be offered)

Wednesday

17:00-18:15 Ashtanga Vinyasa Yoga
19:00-20:15 Hatha Yoga Flow (private class)


Thursday

09:00-10:15 Hatha Yoga Flow
17:00-18:15 Hatha Yoga Flow
18:45-20:00 Ashtanga Vinyasa Yoga


Saturday

09:00-10:00 Barre Concept

 

INQUIRIES, INFO & BOOKINGS

Contact Alice: email: therapybyalicemooney@gmail.com | M: 07388216620

 

YOGA CLASS BOOKING LINKS:

DROP IN - https://www.alicemooneytherapy.com/yoga/yoga-classes/yoga-schloss-roxburghe-kelso-drop-in-class

4 CLASS BLOCK - https://www.alicemooneytherapy.com/yoga/yoga-classes/yoga-schloss-roxburghe-kelso-4-class-block

PRIVATE - https://www.alicemooneytherapy.com/yoga/yoga-classes/yogabarremovement-therapy-class-private

 

BARRE CLASS BOOKING LINKS:

DROP IN - https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-class-schloss-roxburghe-drop-in1

4 CLASS BLOCK - https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-class-schloss-roxburghe-4-class-block

Spylaw Farm Massage Clinic

MASSAGE TREATMENTS 

REMEDIAL | SPORTS | DEEP TISSUE | SWEDISH (HOLISTIC) | INDIAN HEAD | PREGNANCY | ONCOLOGY (IRIS Cancer Partnership accredited)

 

60 mins | £50

90 mins | £70

 

17 years’ experience | Professional accreditation Sports Massage Association UK |

Ishga (Isle of Lewis) organic massage oils | Gift Vouchers Available

 

MASSAGE TREATMENT BOOKING LINKS:

60 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/60-minute-massage

90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/90-minute-massage

*Free* Private Online Sessions for NHS staff via Duty to Care Trust

via Duty to Care Trust

http://www.dutytocaretrust.info/

Movement Therapy | Yoga | Barre

all NHS staff throughout UK are eligible

Use link above to register or to donate

Moonchild Yoga Wear - 10% discount using code: ALICM10

 

Leggings, yoga bras, vests, shirts & cosy jumpers in colourful prints, also yoga mats, blocks & straps etc. all made using sustainable recycled fabrics, in wonderful shades, all made ethically in Europe.

See the collection here Moonchild Yoga Wear & use my discount code above

doTERRA Essential Oils

Purchase doTERRA Certified Pure Therapeutic Grade (CPTG)

essential oils here!

To order doTERRA essential oils / wellness kits please follow the directions below:

  1.       https://www.mydoterra.com/therapybyalicemooney1/#/
  2.       Click on the menu bar on the top right hand corner
  3.       Click "JOIN & SAVE" button (second option on the drop down list)
  4.       Scroll all the way down to the end and click on "JOIN DOTERRA"
  5.       Select your language and country
  6.       Fill out all your shipping and billing information.
  7.       In the "Enroller ID" section, make sure my ID# 7816339 is displayed.  Click verify and you will see my name (Alice Mooney).
  8.       Choose "Wholesale Customer" to get 25% discount on everything.
  9.       Note that purchasing a kit is much better value than purchasing individual oils – I recommend some below!
  10.   Choose your kit/essential oils to add to your cart and add any additional items
  11.   Add your payment info and process your order
  12.   Once I get a notification in my inbox, I will connect with you to make sure you know how to get started using your oils.

If you need any help or advice selecting the best oils for you, please contact me: 07388216620. I’m here to help.  

I RECOMMEND:

Mood Management Kit - this contains the essential oil blends I have shared with you in yoga classes!

Beginner Trio Kit (pictured above), AromaTouch Diffused Kit, Home Essentials Kit, Family Essentials Kit

NAMASTE :)

  Therapy by Alice Mooney   |   Scotland   |   http://www.alicemooneytherapy.com  
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