Greetings and blessings from Pittenweem, Anstruther, East Neuk of Fife

I channeled the energy of this leaping lamb while moving solo in exam week! (Photo credit: The Irish Times).

The east Neuk seems truly quaint and shanti and I look forward to exploring it soon with my Mum who will visit from Ireland. The Fife Coastal Trail is a super running/walking route and on my to do list is to embrace swimming in Pittenweem Pool (try to!) and the Cocoa Tree cafe.

Academic semester 2 exams led directly into summer semester and my Pre Medicine students are keeping focus!

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Weekly classes in St Andrews are detailed below. 

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For clients and readers in Fife:

massage treatments are now available with me at the Coach house, Cove Wynd, Pittenweem. 

Take a 60 or 90 minute pause for self-care, soothe physical, postural and mental aches and pains with a nourishing treatment designed specifically for you, using Ishga organic massage oils (made in Scotland), in a humble yet peaceful space infused with mandarin, bergamot & geranium Ishga candles laying on an original massage plinth handmade using leather and wood by a carpenter in Dublin circa 2004. 

My experience in bodywork spans 18 years, 5 diplomas (in remedial/sport, pregnancy, holistics, oncology) and working in clinic, retreat and professional sport settings including with professional athletes such as: Fiji Rugby (Rugby World Cup 2015); the polyclinic at Commonwealth Games Glasgow 2014; the PGA; in my own practice within Triyoga Camden, NW1 London and Susafa, Sicily; everyday active people; corporate/desk workers; new Mums & pregnant ladies; paediatrics, the elderly and cancer patients.

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I look forward to welcoming 14 ladies - old friends and new faces on a Summer Day Retreat at Thirlestane Castle, Lauder, Scottish Borders that my friend Suzi (CoreSculpt UK) and I co-host in June. We have planned some great content and a delicious lunch menu and feel excited about this date!

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Thank you to all University of St Andrews students who joined a Springtime Yoga Retreat at All Saints Church in revision week. I hope it helped you to take a break and decompress ahead of final exams. Our retreat was sponsored by the Principals Trust Fund who ask us to please complete a short survey here: https://standrews.eu.qualtrics.com/jfe/form/SV_cGTCVvxQSth7op0

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Weekly Classes in St Andrews

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 Essential oil of the month for me is BERGAMOT by doTERRA, it's citrus and spicy tones are uplifting and warming and always LAVENDER on my chest at bedtime.  I even get out of bed if I have forgotten! 25% discount on doTERRA products for members. To sign up, see below.

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Peace and love,

Alice x

MASSAGE TREATMENTS 

60 mins | £50

90 mins | £70

BOOKING:

By appointment on: Thursdays, Fridays, Saturdays

E: therapybyalicemooney@gmail.com | 07388216620

SCREENING FORM TO COMPLETE IN ADVANCE:

https://alicemooneytherapy.com/form/massage-client-consent-health-screening-questionnaire

MASSAGE TREATMENT BOOKING LINKS / CASH ALSO ACCEPTED

60 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/60-minute-massage

90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/90-minute-massage

https://www.puissentut.com/

Browse the collection of high quality ethically made yoga wear - flattering designs, cheerful colours, recycled fabrics, made in Europe!

https://www.moonchildyogawear.com/

Purchase doTERRA Certified Pure Therapeutic Grade (CPTG)

essential oils here!

To order doTERRA essential oils / wellness kits please follow the directions below:

1.       https://www.mydoterra.com/therapybyalicemooney1/#/
2.       Click on the menu bar on the top right hand corner
3.       Click "JOIN & SAVE" button (second option on the drop down list)
4.       Scroll all the way down to the end and click on "JOIN DOTERRA"
5.       Select your language and country
6.       Fill out all your shipping and billing information.
7.       In the "Enroller ID" section, make sure my ID# 7816339 is displayed.  Click verify and you will see my name (Alice Mooney).
8.       Choose "Wholesale Customer" to get 25% discount on everything.
9.       Note that purchasing a kit is much better value than purchasing individual oils – I recommend some below!
10.   Choose your kit/essential oils to add to your cart and add any additional items
11.   Add your payment info and process your order
12.   Once I get a notification in my inbox, I will connect with you to make sure you know how to get started using your oils.

If you need any help or advice selecting the best oils for you, please contact me: 07388216620. I’m here to help.