Good evening from Pittenweem, East Neuk of Fife, Scotland on Autumn Equinox.

If you are reading this - we have crossed paths through yoga / barre classes, massage treatments and/or retreats in London, Tuscany, Scottish Borders or St Andrews, Scotland.  If updates on above-mentioned offerings in wellness are no longer relevant, please feel free to unsubscribe anytime.

For a quick update - every Monday morning I share my yoga and barre class offerings for the week ahead on my Instagram page. Follow me to see updates.

THURSDAYS are my full day dedicated to massage treatments with some availability on Wednesday and Saturday afternoons also - all by appointment. Scroll down for details.  Last week I was busy nourishing 8 clients on my massage plinth so if you are keen to receive a treatment, book as soon as you can to reserve an available appointment time.  I am still searching for my dream clinic space and so for now treatments are taking place where I live in Pittenweem.

~

October 09th to 16th in SW France is a unique Restore & Revitalise Retreat for people living with and/or recovering from cancer.  The setting is beautiful and tranquil Chateau di Puissentut . I will be teaching daily morning yoga classes and offering Oncology Massage treatments as part of a wellness program for guests. A few places/rooms are still available - see details below.

~

A new academic year is underway at University of St Andrews and a new class timetable at the university gym.  In the wheel of the year on Planet Earth we are equidistant between Summer Solstice and Winter Solstice and day and night are of equal length in terms of light.  My super early Wednesday morning cycles to St Andrews to teach Ashtanga Yoga class at University of St Andrews gym are now in darkness and pre sunrise morning light with bike lights on! It feels like a special time of day to be awake and alive especially to be greeted by dedicated early bird Ashtanga yogis :) we create clear energy for the day ahead though I don't love the dark evenings as much.

 After powering through a busy summer of teaching classes I escaped at the end of August for a little time out in Andros, Greece; kissed goodbye to a decade and welcome a new one; visited stunning Glencoe, Scottish Highlands for the Glencoe Marathon Gathering 2022 where I ran a half marathon through the Devils Stairway on the West Highland Way with ~1000m of elevation (and with zero mountain running experience!) which reaffirmed how subtly powerful yoga and barre practices are in keeping strong and injury-free; worked on a great assignment in Edinburgh and hot stepped it to my home place Co. Wicklow, Ireland for an Irish sea swim and aperitivos & dinner date with my Mum on her 70th birthday.

~

Weekly Yoga & Barre Classes in St Andrews in September 2022

                                                                                           ~

Private (1-to-1) / small group / family classes of: Yoga | Barre | Movement Therapy | Breathwork are available on request.

~

Promotions include 10% discount on Moonchild Yoga Wear and 25% discount on doTERRA pure grade essential oils & products for members. To sign up, see below.

~

I hope this finds you well.  Write anytime and tell me how you are!

Be well, be peace, be love...

Alice x

BOOKING:

By appointment on: Thursdays, Fridays, Saturdays

E: therapybyalicemooney@gmail.com | 07388216620

SCREENING FORM TO COMPLETE IN ADVANCE:

https://alicemooneytherapy.com/form/massage-client-consent-health-screening-questionnaire

MASSAGE TREATMENT BOOKING LINKS / CASH ALSO ACCEPTED

60 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/60-minute-massage

90 MIN MASSAGE - https://www.alicemooneytherapy.com/massage-therapy/massage-therapy/90-minute-massage

https://www.puissentut.com/

 via Duty to Care Trust

http://www.dutytocaretrust.info/

Movement Therapy | Yoga | Barre | Breathwork | Meditation with me 

- also a range of therapies including counselling, CBT, nutritional therapy, personal training with brilliant experts in wellness 

all NHS staff throughout UK are eligible

Use link above to register or to donate

Ethically made yoga wear for ladies, recycled fabrics, flattering and functional designs, vibrant colors, made in Europe. New arrivals for Autumn and gorgeous items to enhance your practice on sale! Browse the online collection here:

https://www.moonchildyogawear.com/

https://www.moonchildyogawear.com/collections/moonchild-sale

Purchase doTERRA Certified Pure Therapeutic Grade (CPTG)

essential oils here!

To order doTERRA essential oils / wellness kits please follow the directions below:

1.       https://www.mydoterra.com/therapybyalicemooney1/#/
2.       Click on the menu bar on the top right hand corner
3.       Click "JOIN & SAVE" button (second option on the drop down list)
4.       Scroll all the way down to the end and click on "JOIN DOTERRA"
5.       Select your language and country
6.       Fill out all your shipping and billing information.
7.       In the "Enroller ID" section, make sure my ID# 7816339 is displayed.  Click verify and you will see my name (Alice Mooney).
8.       Choose "Wholesale Customer" to get 25% discount on everything.
9.       Note that purchasing a kit is much better value than purchasing individual oils – I recommend some below!
10.   Choose your kit/essential oils to add to your cart and add any additional items
11.   Add your payment info and process your order
12.   Once I get a notification in my inbox, I will connect with you to make sure you know how to get started using your oils.

If you need any help or advice selecting the best oils for you, please contact me: 07388216620. I’m here to help.