Plant Based
Private Nutrition Consultations, Holistic Cooking Classes & Recipes
Menu Design & Delivery for Yoga Brunches, Yoga Suppers, Wellness Retreats
Options for: Vegetarian | Vegan | Dairy Free | Gluten Free | organic fish & meat (on request)
High Nutrient, Anti-inflammatory, Antioxidant, Low GI (sugar), Low Fat
Skills fresh from Retreat Chef Training with the Holistic Kitchen Academy and life long inspirations in cooking influenced by my parents restaurant in South Dublin, Ireland and the Nectar Cafe.
Sample Brunch Menu
Spiced pumpkin chia seed pudding
Fresh juices / smoothies
Shakshouka with spinach (vegan) / baked eggs & crumbled feta (vegetarian)
Raspberry Oat Coconut Crumble Breakfast Bars
Sample Supper Menu
Spanish Gazpacho (vegan)
Sri Lankan Cashew Nut Coconut Curry (vegan)
Indian Mung Dahl (vegan)
Orange, Almond, Polenta Cake
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